Light & Gentle Exercise Classes
You can watch our next exercise class live right here every Tuesday at 11 am!
(Between live sessions you can watch the previous session and use it for exercising on other days of the week!)
Join our fun, friendly group led by a qualified instructor.
The ideal way to start exercising without the gym bunnies!
Everyone is welcome!
Simply put on some loose-fitting, comfortable clothes and a pair of trainers and join in!
Due to the COVID-19 pandemic we are offering our classes online.
We are now able to invite those who wish to exercise with us live onsite in our Church Hall to do so, following government guidelines. Please contact us for more information by email at firstname.lastname@example.org or by telephone on 03001237773.
PLEASE READ THIS IMPORTANT DISCLAIMER:
If you have any health concerns please check with your GP first. Extra care must be taken with online workouts to listen to your body and stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk. Neither the instructor, Inclusive Community Church, or PramaLIFE accept any responsibility for any injuries sustained from undertaking these exercises.
After our Light & Gentle Exercise Class you are welcome to join us on Zoom for our Community Connect Coffee Morning!
Community Connect Coffee Morning
Tuesdays at 11.45 am
Join us on Zoom
Meeting ID: 899 9638 1084