Light & Gentle Exercise Classes
We offer a Light & Gentle Exercise Class every Tuesday morning at 11 am for those who are new to exercising with others, allowing you to join in at your own pace!
Because of the pandemic we are currently offering the classes online. You can join us by simply clicking on the video below at 11 am on Tuesdays!
During the week you can watch the previous week's exercise class by clicking on the video below. This will let you exercise several times during the week on whatever days you choose!
On some devices and web browsers you may get a message 'video unavailable' when clicking below. Just click on the link it provides ('watch this video on YouTube') and it will take you to watch the video on our church's YouTube page.
Join our fun, friendly group led by a qualified instructor.
The ideal way to start exercising without the gym bunnies!
Everyone is welcome!
Simply put on some loose-fitting, comfortable clothes and a pair of trainers and join in!
Due to the COVID-19 pandemic we are offering our classes online.
Please contact us for more information by email at firstname.lastname@example.org or by telephone on 03001237773.
PLEASE READ THIS IMPORTANT DISCLAIMER:
If you have any health concerns please check with your GP first. Extra care must be taken with online workouts to listen to your body and stop immediately if you feel any pain, discomfort or ill health. Participation is at your own risk. Neither the instructor, Inclusive Community Church, or PramaLIFE accept any responsibility for any injuries sustained from undertaking these exercises.
After our Light & Gentle Exercise Class you are welcome to join us on Zoom for our Community Connect Coffee Morning!
Community Connect Coffee Morning
Tuesdays at 11.45 am
Join us on Zoom
Meeting ID: 899 9638 1084